Many of us become overly stressed during the holiday season. There is just SO much to do!
Here are 12 quick tips to help keep you merry and bright this holiday.
follow site 1. Stay positive – try not to sweat the small stuff.
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http://thenovello.com/alfondie/elkos/2418 3. Give to others, consider volunteering at a shelter or visit a nursing home.
http://mediaeffectivegroup.pl/?jiiopaa=opcje-binarne-bez-depozytu&0ae=46 4. If you face holiday blues, talk to a trusted friend or clergy or other professional.
http://caboclonharaue.com/?kreosan=rob%C3%B4-para-op%C3%A7%C3%B5es-bin%C3%A1rias&1bd=70 5. Take care of yourself. Don’t throw healthy living out the window.
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follow site 10. Take a whiff of citrus – lemon or orange peel will reduce stress.
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source 12. Dip into some honey for an antioxidant and energy punch.